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East Twin Lake - fly fishing in Connecticut

East Twin Lake

Fly fishing in Connecticut · Intermediate · Best seasons: Spring, Summer, Fall

Target Species

Brown Trout, Rainbow Trout

About This Water

Litchfield County lake with trout. Scenic Salisbury area.

Fishing Recommendations

Welcome to one of the crown jewels of Connecticut fly fishing. As your guide, I can tell you that East Twin Lake in Salisbury is unlike most other New England lakes. It is a deep, glacial lake with a unique "limestone" influence, meaning the water is alkaline and highly productive. This chemistry allows for incredible growth rates in trout, making it the premier destination for trophy-sized Brown Trout in the state.

Here is your comprehensive guide to fly fishing East Twin Lake.


🎣 Location Overview

East Twin Lake (562 acres) is a deep, clear, cold-water fishery nestled in the Taconic Mountains. What makes it special is its limestone geology. Most Northeast waters are acidic, but East Twin’s high pH supports a massive biomass of scuds, snails, and baitfish (specifically Alewives).

Anglers love it because it offers a "big water" experience. It reaches depths of over 75 feet, allowing trout to survive the summer heat and grow to massive proportions. It is one of the few places in Connecticut where a 5-to-10-pound Brown Trout is a legitimate possibility on a fly rod.


🐟 Target Species & Behavior


📅 Best Times to Fish


🪰 Recommended Flies & Techniques

Streamers (The High-Percentage Move)

Since Alewives are the primary forage, you need streamers that shimmer.

The "Hex" Hatch (The Summer Special)

Nymphing & Midges


💡 Pro Tips & Local Knowledge


⚠️ Important Information

Tight lines! If you hook into one of those 24-inch East Twin Browns, be prepared for a fight—they have the shoulders of a saltwater fish.

Bug Hatches & Matching Flies

HatchTypePeak monthsTime of dayHook sizesMatching flies
Chironomids
Chironomidae
midgeApril, May, SeptemberAll day#18-24Zebra Midge #18-22, Griffith's Gnat #20-24, Ice Bud #18-20
Giant Michigan Mayfly (Hex)
Hexagenia limbata
mayflyJune, JulyDusk/Night#6-10Hexagenia Dry #6-8, Hex Emerger #8-10, Burrowing Mayfly Nymph #6-10
Blue Winged Olive
Baetis
mayflyApril, May, OctoberAfternoon#18-22RS2 #20-22, BWO Parachute #18-20, WD-40 #20-22
Light Cahill
Stenacron interpunctatum
mayflyJune, JulyEvening#12-16Light Cahill Dry #14-16, Hare's Ear Nymph #12-14, Cahill Emerger #14-16
Damselfly
Enallagma
terrestrialJune, July, AugustMorning/Afternoon#10-14Marabou Damsel Nymph #10-12, Braided Butt Damsel #12-14
Spotted Sedge
Hydropsyche
caddisMay, June, JulyEvening#14-18Elk Hair Caddis #14-16, LaFontaine's Deep Sparkle Pupa #14-18, Caddis Variant #16
Trico
Tricorythodes
mayflyAugust, SeptemberEarly Morning#22-26Trico Spinner #22-24, Trico Parachute #22-26
Flying Ants
Formicidae
terrestrialAugust, SeptemberAfternoon#16-22Black Foam Ant #18-20, Cinnamon Flying Ant #16-18

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