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Highland Lake - fly fishing in Connecticut

Highland Lake

Fly fishing in Connecticut · Beginner · Best seasons: Spring, Summer, Fall

Target Species

Brown Trout, Largemouth Bass

About This Water

Litchfield County lake with trout and bass. Mountain lake setting.

Fishing Recommendations

Welcome to the Litchfield Hills of Connecticut. As your guide, I’m excited to break down Highland Lake in Winchester (Winsted). At 444 acres, this is one of the premier "Trophy Trout" lakes in the state. It is a deep, clear, and spring-fed body of water divided into three distinct basins, each offering a unique micro-environment for fly anglers.

While many think of Connecticut for its rivers like the Farmington, Highland Lake offers a world-class stillwater experience for those who know how to work the water.


🎣 Location Overview

Highland Lake is a quintessential New England glacial lake. It is characterized by its clarity and its "three basin" structure.

What makes Highland special is the Alewife population. This high-protein forage base allows Brown Trout to reach "football" proportions, often exceeding 20 inches. For the fly angler, this is a game of patience and matching the baitfish.


🐟 Target Species & Behavior

Brown Trout (The "Holdovers")

The CT DEEP stocks Highland heavily, but the real prizes are the holdovers.

Largemouth Bass


📅 Best Times to Fish

Best Times of Day:


🪰 Recommended Flies & Techniques

For Brown Trout

For Largemouth Bass


💡 Pro Tips & Local Knowledge

  1. The Third Basin Drop-off: If you are hunting trophy Brown Trout, focus on the "shelves" in the third basin where the water drops from 10 feet to 40 feet rapidly. Trout sit on these edges waiting for alewives to be pushed off the shallow flats.
  2. The "Wake Boat" Factor: Highland Lake is popular with recreational boaters. During summer weekends, the lake becomes a washing machine by 10:00 AM. Experienced fly anglers are off the water by 9:00 AM.
  3. Night Fishing for Browns: In late October, try fishing a large black streamer near the state boat launch or the "Sucker Brook" inlet at night. Large Browns move into these areas under the cover of darkness.
  4. Match the Flash: The water is very clear. If your fly is too bulky, the fish will spook. Think "sparse and flashy" to mimic the translucent nature of an alewife.

⚠️ Important Information

Tight lines, and enjoy the beauty of Highland Lake—it's one of the best stillwater fly fishing challenges in the Northeast!

Bug Hatches & Matching Flies

HatchTypePeak monthsTime of dayHook sizesMatching flies
Chironomids (Midges)
Family Chironomidae
midgeApril, May, SeptemberAll day#18-24Zebra Midge #18-22, Griffith's Gnat #20-24, Brooks Sprout Midge #20-22
Hendrickson
Ephemerella subvaria
mayflyApril, MayAfternoon#12-14Red Quill #12-14, Hendrickson Nymph #12-14, Pheasant Tail #14-16
Grannom Caddis
Brachycentrus
caddisMayMorning/Evening#14-16Elk Hair Caddis (Olive) #14-16, LaFontaine's Deep Sparkle Pupa #14-16, Holy Grail #14-16
Hex (Great Olive Winged Drake)
Hexagenia limbata
mayflyJune, JulyDusk/Night#6-10Hexagenia Dry #6-8, Large Hare's Ear #8-10, Hex Cripple #8
Damselfly
Enallagma
terrestrialJune, July, AugustAfternoon#10-14Marabou Damselfly Nymph #10-12, Adult Damselfly #12-14
Light Cahill
Stenacron / Stenonema
mayflyJune, JulyEvening#12-16Light Cahill #12-16, Gold Ribbed Hare's Ear #14-16
Cinnamon Caddis
Hydropsyche
caddisJuly, AugustEvening#16-18Cinnamon Elk Hair Caddis #16-18, Iris Emerger #16-18
Terrestrials (Ants and Beetles)
Formicidae / Coleoptera
terrestrialJuly, August, SeptemberAfternoon#12-20Chernobyl Ant #12-14, Black Foam Beetle #14-18, Cinnamon Flying Ant #16-20

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